Manage Your Energy Rather Than Your Time
About this Module
This module is for emerging managers, supervisors and team leaders who have received no formal training in management or leadership. It is also for people who take work home so that they can catch up or be better prepared for the week ahead, and for those who are pressed to achieve deadlines and deliverables.
Step by step, you will:
- Examine your working hours and the impact on your health, well-being and productivity.
- Learn how to recognise the signs of burnout and how to change some of the habits that can lead to burnout.
- Be introduced to the concept of corporate athleticism and discover how it applies to your job.
- Learn how to distribute your workload to align with your ultradian rhythms
- Examine strategies for creating a healthier more productive you
- Develop a plan for managing your energy.
The introduction and some pages of this module are available on Preview at http://changechampionsandass.coursegenius.com.
Your Facilitator is Char Weeks
Char Weeks GAICD, GCCM, CHE, BA is a Certified Executive Master Coach and a Member of the International Coaching Council. She is trained in Genos International Emotional Intelligence and Hurn McEwen Reslience@Work. Char particularly enjoys working with emerging managers and those who embrace the idea that life is one continuous learning curve.
Char is passionate about the effective management of change, especially as it impacts on people.
She understands systems change, advocates for organisational learning and positive culture development. Her gift is in sharing practical strategies for dealing with difficult challenges in the workplace.
She has worked on many change programs in complex organisations including government, public and private hospitals, child protection, indigenous organisations, not for profits, and aged, mental health, drug, alcohol and disability care.
Interested in this module for all of your staff?
Discounts on e-learning platform
Manage Your Energy Rather Than Your Time is available to large organisations on the CourseGenius e-learning platform at a discounted rate for groups of 15 or more.
Contact us to discuss your organisation’s requirements.
Also available as In house workshop
Manage Your Energy Rather Than Your Time can also tailored be run as a three hour workshop in your facility.
Need more information? Email firstname.lastname@example.org or M: 0467 635 150 from within Australia or for international clients +61467 635 150.