InstructorChris Chin
TypeOnsite Course
Seat0/0
PriceFree
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About this Module

Imposter Syndrome is that gut wrenching fear of being exposed as a fraud or fake when you take on a new challenge like a job or study or when you feel that you don’t deserve your successes. Imposter Syndrome can play havoc with your health and well-being, not to mention your career trajectory. In this practical workshop you will discover how to recognise Imposter Syndrome, learn some strategies to deal with it and see it as a positive step on the pathway to success.

Learning Objectives

  • Be able to define Imposter Syndrome, identify its characteristics and understand whois susceptible to it
  • Complete a questionnaire that assesses your own propensity for Imposter Syndrome and reflect on your results
  • Understand the cycle of Imposter Syndrome
  • Understand the role of procrastination, trying too hard, perfectionism and dismissing positive feedback in perpetuating the Imposter cycle
  • Look at 15 strategies to manage Imposter Syndrome, instead of it managing you
  • Be able to recognise Imposter Syndrome in others at work
  • Review some strategies for managing and supporting employees with Imposter Syndrome.

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